About Me
My Story
My journey into health and wellbeing coaching began with my own personal experiences. After experiencing burnout, stress, and the deep sadness of losing a loved one, I realised I needed to make a change.
With a family history of cancer and type 2 diabetes, I became increasingly aware of how my lifestyle choices could impact my long-term health. I knew I wanted to do everything I could to reduce my risk of chronic disease —not just for myself, but for my family too.
While studying for my Diploma in Health & Wellbeing Coaching, I began to make real, lasting changes in my own life. I discovered the power of nutrition, movement, and mindset in transforming health. Through this journey, I not only improved my own wellbeing, but I also found my passion: supporting others to feel healthier, stronger, and more in control of their own lives.
I am also a teacher and have always been dedicated to helping children achieve their potential. Now, as a health and wellbeing coach, I bring that same energy and care to working with adults—especially those who, like me, are trying to balance work, family, and self-care. I understand the challenges of busy family life (my two children are always on the go, along with the dog!) and I know firsthand how easy it is to put your own health last.
The Journey Ahead
My mission is simple: to help you create a healthier, more fulfilling life, without guilt or overwhelm. Whether you’re looking to improve your nutrition, manage stress, or feel more energized, I’m here to support and guide you—because I know just how life-changing this journey can be.
Are you ready to take the next step in your health and wellbeing? Let’s do it together.
