My Services

Whether you’re living with type 2 diabetes or have been told you’re at risk of developing it, the right diet and lifestyle changes can make a huge difference. I offer personalised, long-term support to help you balance blood sugar levels, boost energy, and build habits that truly last. Together, we’ll focus on practical, sustainable changes that make managing — or even preventing — diabetes feel achievable and empowering.

A healthy gut is the foundation of overall wellbeing. Your gut affects everything — from your mood and sleep to your energy levels and immune health. My approach looks beyond the symptoms to address the root causes of digestive issues, helping you feel comfortable, energised, and balanced again. I support a range of gut-related conditions, including IBS, constipation, diarrhoea, bloating, and fatigue. Improving your gut health can do more than ease discomfort — it can boost your energy, lift your mood, and enhance your long-term wellbeing.

Weight loss can feel like an uphill battle, but with the right guidance, it’s absolutely achievable — and sustainable. I’ll help you build healthy habits that fit your life, not the other way around. Together, we’ll create a personalised, holistic approach that not only supports weight loss but also boosts your confidence, energy, and overall wellbeing — so you can feel strong, capable, and proud of your progress every step of the way.